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Episode 155: “How Stressed Are You?” w/Dr. Ken Keis Ph.D.
In this week’s episode, we have decided to rebroadcast another amazing episode that deals with mental health and stress. This is one subject that we truly feel cannot be talked about enough, it impacts farmers, their family and the farm family business on such a high level. Please join Tracy as she speaks with Dr. Ken Keis in this episode titled “How Stressed Are You?”
Ken states that over 90% of all illnesses are lifestyle-related and over 50% of the global workforce is highly stressed.” Ken goes on to say that in farming, that 50% of the “workforce” being highly stressed would be dramatically higher.
So just how stressed are you?
In this episode, Tracy and Ken chat about:
- The latest research on what stress costs us in lost productivity and quality of life.
- Ken shares some alarming insight into just how much impact stress is having on us.
- He shares some wellness improvement and stress reduction tips.
- Through Ken’s research and body of work, he has developed three tools to help individuals to improve their overall health and wellness. He shares more about his excellent books and courses with our audience.
Are you feeling the stress of a tough farming year(s)? If so, you might not want to miss this episode.
Ken has also kindly provided a FREE copy of his e-book The Quest For Purpose. You can download it below and make sure to check out his other great resources.
* Disclaimer - As always, this information is not intended to provide business or medical advice. To ensure that your own circumstances have been properly considered and that action is taken based on the latest information available, you should obtain professional advice from qualified business or medical professionals before acting on any of the information in this post.
Gallup research confirmed that nearly 90% of employees are indifferent or actively disengaged at work. Less than 10% of the population believes that they are living a fulfilling life On Purpose! These are disturbing statistics. That means there is a 9 out of 10 chance that you are one of these unfulfilled individuals—would you like to change that?
The Quest For Purpose is a roadmap for assisting individuals to live a life full of meaning, significance, and purpose!
Check out Ken's work
Dying To Live: Breakthrough Stress Reduction and Wellness Improvement Strategies eCourse!
Discover the Foundation of Personal and Professional Success with CRG’s Expertly Designed eCourse REGISTER HERE
Take the Personal Indicator Quiz Today!
Thank You To Our Show Sponsor
Here at The Impact Farming Show, our goal is to bring our audience the people and ideas that will IMPACT their farming operation. We couldn't do it without the continued support of our sponsors that are committed to supporting our show and our shared vision of helping farmers succeed.
Please take a moment to check out this week's show sponsor: The Pioneer® Made To Grow™ Podcast
Get leading agronomic tips and advice to help overcome today’s toughest farming challenges. Hear from trusted industry voices with unique perspectives on the hottest topics in Canadian agriculture.
Each episode, host Andrew Campbell chats with leading experts about the latest Ag innovations, industry news, best practices, tips, tricks and more.
Learn more HERE.
Ken Keis Ph.D.
President & CEO of CRG - Consulting Resource Group International Inc. | Author, Speaker & Coach
Ken Keis, Ph.D., is a foremost global authority on behavioral assessment strategies and processes, an expert in leadership, purpose, and wellness. He has authored over 4 million words of content, including 500 articles, 4 books, and a dozen assessments.
Did you know that less than 10% of the population believe they are living out their purpose, and only 13% of the global workforce say they are engaged? For Dr. Keis, this is not acceptable. Ken's purpose is to help others to Live, Lead and Work On Purpose!
Dr. Keis is President and CEO of Consulting Resource Group International, Inc. (CRG), which has served thousands of companies, associations, industry groups, and leaders in over 30 countries. In the past 31 years, Ken has personally conducted more than 3,000 presentations and 10,000 hours of coaching and consulting. He is a highly sought-aer author, speaker, trainer, podcast host, and TV and media guest. His latest books include: Why Aren't You More Like Me?, Deliberate Leadership, and The Quest For Purpose.
His experience covers all areas of development---career, business, sales, personal, professional, purpose, wellness, leadership, communications, team building, HR, and organizational. More than 1 million people in 30 countries and 12 languages have engaged CRG processes to enrich their lives. Clients include Boeing, Chrysler, Honda, London Drugs, AT&T, GTE, Manulife Financial, European Center for Leadership Development, universities, career centers, and thousands of HR professionals, coaches, individuals, and small business owners around the globe.
Dr. Keis's also has an extensive background and experience within agriculture. He has an AG Diploma in Nutrition and Genetics from Old’s College. He is a past VP of the BC Holstein Association, he worked for the Federal Department of Agriculture ROP Inspector, a past Top Sales Rep and Dairy Nutritionist for a company owned by Pioneer Grain – Buckerfields. He also owned a dairy farm for 5 years and was in the top 20% of country production within 3 years. His family dairy farm is now at 5 generations. His Grandfather bought it in 1945 and now Kens brother and his son who has a 5 year old son are now on the farm.
The Impact Farming Show
Welcome to Impact Farming, Farm Marketer's video and audio show dedicated to helping Canadian farmers excel in the business of farming. Our goal with this show is to introduce our audience to the people and ideas that are going to make an IMPACT on their farming operation.
Show Host - Tracy Brunet
CEO of Farm Marketer
Tracy and her husband are cattle ranchers in South East, Manitoba. As host of the show, primary producer and agvocate, Tracy is passionate about helping farmers succeed in the business of farming.
In each episode, Tracy chats with today's most successful farm advisors and industry leaders to bring our audience the best and most important ideas.