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Farmer Mental Health & Wellness: Lessons, Stories & Strategies | 2026 Mental Health Episode Compilation

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Farmer Mental Health & Wellness: Lessons, Stories & Strategies | 2026 Mental Health Episode Compilation


Farmer mental health is one of the most important conversations happening in agriculture today.

In this special compilation episode of The Impact Farming Show, we revisit powerful moments from four conversations focused on farmer mental health, wellness, resilience, and navigating the unique pressures facing Canadian agriculture.

From stress management and burnout to community support, health advocacy, and practical wellness strategies, these expert guests share valuable insights for farmers, farm families, and agricultural professionals striving to build healthier lives and stronger agricultural communities.

Whether you're facing challenges yourself or looking to better support the people around you, this episode offers encouragement, perspective, and actionable takeaways from some of agriculture's leading voices in farmer wellness.

Episode Highlights
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Why mental health conversations are becoming increasingly important in agriculture
The unique stressors facing today's farmers and farm families
How isolation, uncertainty, and financial pressures impact wellbeing
Practical strategies for supporting your mental and physical health
The importance of community, connection, and asking for help
Insights from farmer advocates and mental health champions working across rural Canada
Resources and organizations helping strengthen mental wellness in agriculture
Encouragement for farmers navigating difficult seasons and challenging circumstances

Timestamps
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[00:00] – Introduction: Why Farmer Mental Health Matters
[02:12] – Farmer Mental Health with Lauren Van Ewyk
[08:25] – The Rural Well Podcast: Real Talk on Farmer Mental Health with Lauren Van Ewyk & Bridgette Readel
[14:48] – Navigating Farmer Health in Today's Agricultural Climate with Colleen Stegenga
[22:24] – Why Farmer Health Matters More Than Ever in Agriculture with Merle Massie

Thank you for joining us for this special Farmer Mental Health & Wellness Compilation. We hope these conversations offer valuable insights, practical takeaways, and encouragement for wherever you are on your journey.

If you found this episode helpful, please share it with someone in agriculture who may benefit from hearing these messages. Together, we can continue building stronger farms, stronger families, and stronger rural communities.

Thanks for tuning in,
Tracy

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🔗Show Resources & Related Episodes:
 
 Farmer Mental Health with Lauren Van Ewyk

 
 The Rural Well Podcast: Real Talk on Farmer Mental Health with Lauren Van Ewyk & Bridgette Readel

 
 Navigating Farmer Health in Today's Agricultural Climate with Colleen Stegenga

 
 Why Farmer Health Matters More Than Ever in Ag | Merle Massie, The Do More Agriculture Foundation


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Thank You to our Show Sponsor

Here at The Impact Farming Show, our goal is to bring our audience the people and ideas that will IMPACT their farming operation. We couldn't do it without the continued support of our sponsors that are committed to supporting our show and our shared vision of helping farmers succeed.

Please take a moment to check out this week's show sponsor: KWS Seeds Canada
Seeding the future – since 1856


Learn more about KWS Seeds Canada:
Website: www.kws.com/ca/en/
Social Media: Facebook / X / Instagram / YouTube

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🔔Watch & Subscribe:

🎥 Watch this episode on The Impact Farming Show YouTube Channel
🎧 Listen on your favorite podcast platform.
💬 Join the conversation and share your thoughts on this episode!

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* Disclaimer - As always, this information is not intended to provide business or medical advice. To ensure that your own circumstances have been properly considered and that action is taken based on the latest information available, you should obtain professional advice from qualified business or medical professionals before acting on any of the information in this post.
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The Impact Farming Show

Welcome to Impact Farming, Farm Marketer's video and audio show dedicated to helping Canadian farmers excel in the business of farming. Our goal with this show is to introduce our audience to the people and ideas that are going to make an IMPACT on their farming operation.

Show Host - Tracy Brunet
CEO of Farm Marketer

Tracy and her husband are cattle ranchers in South East, Manitoba. As host of the show, primary producer and agvocate, Tracy is passionate about helping farmers succeed in the business of farming.

In each episode, Tracy chats with today's most successful farm advisors and industry leaders to bring our audience the best and most important ideas.

Connect with Tracy Brunet - Twitter / Facebook / Instagram / Linked in

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